Blog
Mediterranean Diet Reduces Cancer

When you hear the word “mediterranean”, you might imagine a beautiful beach, or hear the sounds of crashing waves and wind bustling through the trees. We often relate the mediterranean region to a slower way of life, good food, and happy people. The mediterranean includes western European countries such as Spain, Greece, Italy and Monaco and also includes countries of... Read More
How Does Acupuncture Work?

Acupuncture is a medical tool with about a 2,500 year history. It is by far one of my most utilized treatment for my patients. Acupuncture is extremely effective for anything musculoskeletal related (sore joints, tight muscles, frozen shoulder, back pain, arthritis, etc.), and is also very effective for stimulating the function of underlying organs. It... Read More
What You Need to Know About Radon

Odourless. Colorless. Tasteless. Second leading cause of lung cancer. Researchers with the Cumming School of Medicine at the University of Calgary are warning Calgarians about the very real possibility that their home sweet homes may be toxic. This toxicity is the result of radon gas, a by-product of uranium degradation in the soil underneath our... Read More
No Fail Solutions to Prevent That Christmas Cold

Picture this classic scenario. Just 3 weeks until Christmas, and your “list” seems like it’ll never quit. Shop for gifts, clean the house, send Christmas cards, volunteer for kids’ school fundraiser, finish year end work projects, attend holiday parties. And on and on. You’re exhausted and you can’t wait for holidays. Cut to day 2... Read More